There are many ways to get this subliminal message. You can either access to proficiently recorded subliminal CDs or download clear recorded subliminal audio.
Ex7: Take a small simple object such as a spoon, a fork, or a glass. Concentrate on one of these objects. Watch the object from all sides without any verbalization, that is, with no words in your mind. Just watch the object without thinking with words about it.
Though seldom touched the subconscious mind audio subliminals is powerful since it is not bound by rationality or logic. Once the subliminal messages get into this area, they remain there, waiting to be tapped.
How are these to be done? There are two ways to send the subliminal messages. The first is visual with the use, for instance, of the Subliminal Flash software tool. The second is audio with the use of subliminal CDs that can be bought off from nearly all bookstores.
Enter a competition when you're clearly not ready. Train for something. Enter a marathon or triathlon, structure a competition with a friend or coworker - do whatever it takes to give yourself a concrete reason to succeed.
Give your room a light color - don't paint it anything dark or imposing. Dark colors will make the room feel small and bounded, and you'll find yourself often frustrated quickly and easily, or slipping often into bad moods.
There are people who are very much sensitive and these people tend to face problems with the messages. Other than the advantages it is also important to keep a check on the disadvantages. These messages can either be audio or visual.